Stop Cookin’ Mamas Holiday Detox Workshop: December 15 (Chicago/Lakeview)

green-apple-martiniTis the Season to Eat, Drink and be Merry!


Many of us are discovering that our old ways of eating and drinking lead to a very un-merry holiday season.


Raise your hand if you are sick of waking up on January 2nd hung over, bloated, 10 pounds heavier and dreading the next time you’ve got to see your in-laws?


The keys to overcoming most of these seasonal ails are preparation and prevention. With just a few smart adjustments, you can enjoy every bite of that chocolate cake and even improve your ability to handle stress.

Monday December 15, 2008, 7:30-10 p.m.

avocado-salad

  • Learn hangover prevention and cure
  • Non alcoholic party drink recipes that will knock your socks off
  • Simple green detox plan for a stress-free beginning to the festivities
  • Tips for keeping your diet alkaline and how alkalinity sets the stage for stress relief
  • Quick and easy appetizer and dessert recipes that you can bring along with you to parties
  • Sample yummy raw food items form the Heal Artfully Holiday Kitchen!

Health should taste good and be easy to accomplish. Join me for a Monday night of fun and delicious information!!!!


$16/person includes snacks and beverages

Preregistration Required

To register: email your name and contact info to gina@healartfully.com, and you will be given location info.

Pay pal payments can be made to gina@healartfully.com

We only have a limited number of seats!

Cash and checks are also accepted and may be brought to the workshop

Image Credits:

Merelymel13

sonicwalker


5 Responses to this post.

  1. Posted by Marina L on December 10, 2008 at 10:53 pm

    Where is this going to be held?

    Reply

  2. Gina,

    Count me in! The last workshop was amazing and the green juices were the most satisfying drinks I have ever had. It makes me realize that I won’t be sacrificing flavor by going raw. And I won’t be starving! Can’t wait to try more!

    Jen
    Founder, ChicagoGreenFamilies.com

    Reply

  3. Posted by Roseanne Silva on December 13, 2008 at 12:40 am

    Where is this being held? It sounds interesting

    Reply

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